I still remember the first time I got stuck writing a formal sentence. I was reading a document, and the phrase according to the text kept appearing again and again.
At first, I didn’t think much of it, but the more I read, the more it started to sound repetitive and boring. I knew what I wanted to say, but I felt like my words lacked variety and confidence.
That’s when I decided to fix the problem instead of ignoring it. I started looking for better, more natural alternatives that could fit different situations without changing the meaning.
Slowly, I realized that a small change in wording can make a sentence sound clearer, smarter, and more engaging.
If you’ve ever faced the same issue, trust me you’re not alone. I’ve been there, and this guide is exactly how I handled it, step by step, so you can express ideas according to the text without sounding repetitive or dull.
Formal and Academic Alternatives

- As stated in the text
- As mentioned in the text
- As explained in the text
- As described in the text
- As noted in the text
- As outlined in the text
- As referenced in the text
- As indicated in the text
- As discussed in the text
- As presented in the text
- As reported in the text
- As highlighted in the text
- As detailed in the text
- As recorded in the text
- As shown in the text
- As cited in the text
- As observed in the text
- As clarified in the text
- As defined in the text
- As summarized in the text
Simple Everyday Alternatives
- Based on the text
- From the text
- Per the text
- Following the text
- By the text
- Using the text
- Going by the text
- Looking at the text
- Reading the text
- From what the text says
- From what is written
- From the passage
- From the document
- From the article
- From the reading
- From the source
- From the material
- From the page
- From the content
- From the lines
Conversational and Friendly Options

- The text says
- The text explains
- The text shows
- The text tells us
- The text points out
- The text makes clear
- The text talks about
- The text mentions
- The text shares
- The text notes
- The text reminds us
- The text confirms
- The text suggests
- The text explains it
- The text makes it clear
- The text states it
- The text covers this
- The text gives details
- The text adds
- The text reveals
Professional Writing Choices
- In line with the text
- In the text it states
- In the text it explains
- In the text it mentions
- In the text it notes
- In the text it shows
- In the text it says
- In the text it outlines
- In the text it describes
- In the text it highlights
- In the text it reports
- In the text it explains clearly
- In the text it points out
- In the text it defines
- In the text it confirms
- In the text it suggests
- In the text it indicates
- In the text it presents
- In the text it records
- In the text it summarizes
Essay and Exam Friendly Phrases

- The passage states
- The passage explains
- The passage shows
- The passage mentions
- The passage notes
- The passage describes
- The passage indicates
- The passage highlights
- The passage discusses
- The passage reveals
- The passage outlines
- The passage points out
- The passage confirms
- The passage suggests
- The passage defines
- The passage clarifies
- The passage presents
- The passage reports
- The passage summarizes
- The passage shares
Informal Writing and Blogs
- The article says
- The article explains
- The article shows
- The article mentions
- The article notes
- The article talks about
- The article points out
- The article makes clear
- The article shares
- The article tells us
- The article highlights
- The article explains it
- The article confirms
- The article suggests
- The article describes
- The article outlines
- The article adds
- The article reveals
- The article covers
- The article states
Research and Study Use
- The study states
- The study explains
- The study shows
- The study mentions
- The study notes
- The study reports
- The study indicates
- The study highlights
- The study describes
- The study outlines
- The study confirms
- The study suggests
- The study clarifies
- The study presents
- The study reveals
- The study records
- The study summarizes
- The study discusses
- The study points out
- The study defines
Instructional and Guide Style

- The guide says
- The guide explains
- The guide shows
- The guide mentions
- The guide notes
- The guide points out
- The guide makes clear
- The guide describes
- The guide outlines
- The guide highlights
- The guide explains it
- The guide suggests
- The guide confirms
- The guide tells us
- The guide shares
- The guide covers
- The guide presents
- The guide adds
- The guide clarifies
- The guide summarizes
Narrative and Storytelling Use
- The story says
- The story explains
- The story shows
- The story mentions
- The story notes
- The story points out
- The story makes clear
- The story describes
- The story highlights
- The story reveals
- The story explains it
- The story tells us
- The story suggests
- The story confirms
- The story shares
- The story outlines
- The story adds
- The story covers
- The story presents
- The story summarizes
General Purpose Alternatives

- As written in the text
- As found in the text
- As seen in the text
- As read in the text
- As given in the text
- As explained earlier
- As stated earlier
- As noted earlier
- As shown above
- As mentioned above
- As explained above
- As described above
- As discussed above
- As highlighted above
- As outlined above
- As reported above
- As presented above
- As clarified above
- As defined above
- As summarized above
Conclusion
In conclusion, there are plenty of simple and natural alternatives to say according to the text, and each one fits a slightly different situation.
If you are writing formally, explaining a point in conversation, or summarizing information, choosing the right phrase can make your message clearer and smoother.
By switching up your wording, you keep your writing fresh, avoid repetition, and sound more confident while still staying true to the original meaning of the text.
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